Trauma Therapy and Support – Lightwood Therapy Centre

Trauma can profoundly affect mental and emotional wellbeing, but with the proper support, recovery is possible. At Lightwood Therapy Centre, we offer compassionate and evidence-based therapy models to help individuals understand and recover from trauma. Our experienced therapists use evidence-based approaches to support clients in overcoming past experiences, regaining a sense of healthy control, and leading fulfilling lives. Connect with us to explore how we can support recovery from trauma and improving quality of life.